The goal of Lovesweats is to tackle the issue of social isolation in Australia by bringing yoga and healthy practices to teams and communities. For the community classes, Lovesweats collaborates with organisations who work with communities experiencing forms of social isolation. Working with organisations like Wayside Chapel, Rough Threads, and Vinnies, they develop yoga programs and education sessions and run them with disadvantaged communities in Sydney. These classes offer individuals who are experiencing marginalisation as a result of things like homelessness, mental illness or abuse, an opportunity to learn and practice the core principles of yoga, relax their body and mind, and incorporate positive and healthy habits into their routine while connecting with those around them.
Visit the website to find out more: www.lovesweatsyoga.com